Counseling is a professional and therapeutic process that involves providing support, guidance, and assistance to individuals who are facing personal, emotional, or psychological challenges.It can mean a lot of different things to different people but overall, it includes helping healing of the total Human.

Some benefits of counselling:

• Emotional Support: Counselling provides a safe space for individuals to express their emotions and feelings openly.

• Increased Self-Awareness: Clients gain insights into their thoughts, behaviours, and patterns, leading to a better understanding of themselves.

• Coping Strategies: Counsellors help clients develop healthy coping mechanisms to deal with life’s challenges effectively.

• Improved Communication: Counselling enhances communication skills, enabling individuals to express themselves more clearly in relationships.

• Stress Reduction: Counselling aids in managing stress and anxiety, promoting overall mental well-being.

• Resolution of Trauma: Clients can work through past traumas and experiences that may be affecting their current life.

• Enhanced Relationships: Counselling can improve interpersonal relationships by addressing conflicts and improving communication.

• Goal Setting: Clients can set realistic and achievable goals, working towards personal growth and positive change.

• Increased Self-Esteem: Counselling helps boost self-esteem and self-confidence.

• Improved Decision Making: Clients gain clarity in decision-making processes, leading to better life choices.

• Mental Health Management: Counselling provides support for individuals with mental health conditions to manage their symptoms.

• Acceptance and Forgiveness: Clients may find a path to accepting themselves and forgiving others through counselling.

• Resilience Building: Counselling helps individuals build resilience to face life’s challenges with greater strength.

• Better Emotional Regulation: Clients learn how to manage and regulate their emotions in healthier ways.

• Lifestyle Changes: Counselling supports individuals in making positive lifestyle changes for their well-being.

• Personal Growth: Clients experience personal growth and development throughout the counselling process.

The benefits of counselling can vary for each individual, depending on their unique circumstances, for Life is a dance – With Counselling, you can be assisted in taking the right steps as you dance along the tune, and/or empowered to change the music altogether.

What does it involve?

The healing of all things pertaining to the Total Human – Spirit, Body, and Soul by means of spiritual and psychological methods.

“Are you looking to make a difference in your life?”
“Do you feel like you have no purpose in life – Have you lost all hope in life?”
“Are you seeking guidance in life?

Please do not hesitate to get in contact with us and you will be surprised of the transformation.

Who is it for?  It is available for all. No-one is exempt or deemed unworthy of counselling.

Our Counselling can take place: face to face, Online, and/or over the phone. In different locations as possible